Traceys Remedial Hotstone Massage
The Journey That Changed My Life From Cancer to Healing: A Journey into Lymphatic Therapy & Recovery My journey began in my mid-forties when my life changed unexpectedly.After a routine breast screen I was called back for further tests. I had been called back before, so I tried not to worry — but this time […]
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Take a moment to think about your shoulder blades, we can’t see them as they are behind us, yet they are so busy helping us every day, in fact every time you move your arms the shoulder blades are involved as they are attached. There are around 17 muscles attaching to the shoulder blade that
TAKING CARE OF YOUR SHOULDER BLADES Read More »
Try picking up a 5 kilo bag of potatoes and imagine this is your head as the weight is quite similar, Our head is quite heavy, and when our head is forward it can be almost 4 bags of potatoes, thats a lot of weight to carry, its tiring just thinking about it, whilst there
Oh my gosh my Neck Pain! Read More »
Many of you hear me talking about the lymphatic system and Manual lymphatic drainage massage and how important it is, so I thought this would be a great topic for my second news letter. I think we can all agree that the last couple of years most of us have experienced more stress than usual, Covid
Lymphatic Drainage Read More »
About Tracey Williams The person I moved to Bargara to help is the very same person who introduced me to massage, my lovely mum Carolyn. My earliest memories of massage are as a child we would sit in a circle, my sister, mum, sometimes cousins and aunts and we would massage each other’s feet with
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